Traveling with Celiac

Another situation is traveling, as some places do not have great gluten-free options. Something I find really helpful is making a map of places near where I will be traveling to possibly eat. I also use the app “Find Me Gluten Free,” which is also very helpful. There are some places that are more known for being very Celiac-aware like Italy, Ireland, Sweden, New Zealand, and Australia. Being gluten-free really makes you have to understand a food situation ahead of time.

When I traveled to Italy and London, I made a Google map of all of the gluten-free restaurants around where I was going to make it easier to navigate.